This Week

 Friday: 2 by 2K
1:51.4 at 27 spm
1:52.0 at 27 spm

Saturday: 2K at 1:46.9
Time Piece 1:30 at a 1:36.3 split

Sunday I rowed about 4000 meters on the water

Monday: 10 by 21 pushups, 25 twisties

Sunday

35 Minute Piece : 2:06.1 split 22spm

My goal for this upcoming week is to do 3 by 2k every day.