Friday: 2 by 2K
1:51.4 at 27 spm
1:52.0 at 27 spm
Saturday: 2K at 1:46.9
Time Piece 1:30 at a 1:36.3 split
Sunday I rowed about 4000 meters on the water
Monday: 10 by 21 pushups, 25 twisties
About Me
- Zak
- My goal is to achieve a 1:28 Split. I started crew two and a half years ago and wanted to win the CRASH B's worldwide tournament but never was able to. Now I am finishing up my Junior Year in College, recently quit crew, but still dream of winning this championship. I'm taking things one step at a time and with this blog, I will record any progress I make on my journey to attaining my goal.
ITS BEEN A YEAR ARE YOU IN THE OLYMPICS YET!?
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