Sunday, January 2, 2011

First Post

Starting Today I will post every workout I do over the course of the next year. Along with these workouts I will show my times and progress made. My most recent 2K score was 6:48. My goal is to reduce that time to 5:43 which is on par with Olympic Level Athletes.
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1 comment:

  1. Austen EricksonJanuary 3, 2011 at 1:47 PM

    Wild Niazi appeared!
    I choose you, Erg.
    Niazi used Row!
    Its super effective!

    ReplyDelete

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